Written and contributed by: Natalie Hogarth
Beauty Tip: What is the single best thing you can do for your skin?
Quite simply - wear sunscreen. Ultraviolet radiation damages the skin and can lead to wrinkles, premature aging, age spots, and cancer. Take extra precautions to make sure your skin is not exposed to the sun's rays. Use a natural sunscreen, or a moisturizer that contains sunscreen (at least SPF 15) everyday.
What is the second best thing you can do for your skin?
Drink lots of water. That means at least 8 glasses of water a day. Drinking water is one of the best ways to keep your skin healthy. Water helps to hydrate the skin and move waste and nutrients through the system.
Beauty Tip: Things you do daily for your skin.
Aside from the sunscreen and the water consumption, exercise, rest, and good nutrition lay the foundation for beautiful, healthy skin. A proper diet is not only good for your overall health, it also helps to ensure that your skin will receive all of the vitamins, minerals, and nutrients that it needs to maintain and repair cells.
Ways to combat the dry skin that comes with age.
Older skin has fewer sweat and oil glands than younger skin. Dry skin may be caused by frequent baths, certain cosmetics or medications. Avoid using harsh soaps when bathing, and if possible, cut back on the number of baths or showers each week. A sponge bath with warm water may help to clean and revive skin without stripping the skin of its valuable moisturizers. When you do use soap, try using a natural very mild soap that does not contain any dyes, parabens or perfumes. Follow up the bath with a moisturizing lotion concentrating on problem dry areas. A good all natural moisturizer is one of the foundations for a healthy skin care regimen. Continue moisturizing throughout the day to keep skin healthy. Your hands and face are particularly susceptible to daily damage, and may need to be moisturized several times.
coach outlet
ReplyDeletedansko outlet
evening dresses
hermes belt
hermes birkin
hermes outlet
juicy couture outlet
kate spade outlet
mbt shoes
michael kors outlet
mizuno running
moncler coats
mulberry outlet
soccer shoes
nike outlet store
the north face outlet
oakley sunglasses
ray ban sunglasses
stuart weitzman boots
surpa sneakers
north face outlet
the north face clearance
the north face jackets
the north face outlet store
north face jackets
the north face uk
tommy hilfiger outlet
tory burch outlet
true religion jeans
vans shoes
ysl outlet
cheap nike shoes
nike running shoes
nike free 5.0
nike free
air max 2014
1591meiqing
ReplyDeletelouis vuitton
oakley sunglass
cheap vans shoes
tods shoes
michael kors outlet online
ray ban sunglasses
michael kors handbags
jeremy scott shoes
jordan 4s
louis vuitton
jordan 13
louis vuitton outlet
tory burch outlet
christian louboutin
louis vuitton handbags
nike air huarache
hollister uk
prada outlet
louis vuitton handbags
uggs outlet
coach outlet store online
nike huarache shoes
toms outlet
oakley sunglasses
adidas uk
hollister
coach outlet
jordan 3s
michael kors outlet
louis vuitton handbags
michael kors
coach outlet store online
kate spade
burberry outlet online
christian louboutin
louis vuitton handbags
jrodan retro
cheap jerseys
hollister clothing
coach outlet
adidas nmd runner
ReplyDeletemichael kors factory outlet
reebok shoes
michael kors handbags
michael kors outlet
adidas superstar shoes
michael kors outlet online
nike air zoom
longchamp
adidas superstar shoes
rolex watches
ReplyDeletedetroit lions jerseys
coach outlet
ugg outlet
tennessee titans jersey
christian louboutin shoes
hugo boss suits
nike outlet
oakland raiders jerseys
arizona cardinals jerseys
With havin so much content do you ever run into any problems of plagorism or copyright violation? My site has a lot of completely unique content I've either written myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any methods to help reduce content from being stolen? I'd genuinely appreciate it.
ReplyDeletewww.minds.com/seotech/
Goldenblog.kinja.com